Do you feel depressed? Anxious? Stressed out? Lost?
Difficult work, home, or health challenges, high sensitivity, rocky relationships, relocation, home remodeling, military duty, bipolar disorder, self-doubt, or unresolved childhood issues can lead to depression, distress, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem.
Working together, we can:
o Develop and practice ways to reduce stress and anxiety
o Diminish depression and distress
o Increase self-confidence
o Enhance well-being
I provide therapy completely customized for your unique situation and needs. Please call or email me for a brief consultation today.